Click on the logo above to listen to my interview with Frank ManganoFit Talk with Shari Fitness
Best Selling Author of the Blood Pressure Miracle &
Consumer Health Advocate Frank Mangano
Consumer Health Advocate Frank Mangano
http://www.naturalhealthontheweb.com/
The Blood Pressure Miracle – How you can naturally lower your Blood Pressure
One of the most important topics I have covered so far is this one, High Blood Pressure, because the information I have learned from reading Frank’s Book and interviewing him on this subject could potentially save your life or the life of someone you know. High Blood Pressure is known as “The Silent Killer” because there are no symptoms and there are thousands of people walking around with it and probably don’t know it. What Frank Mangano did, was uncover the truth about High Blood Pressure and the alternative solutions to prescription drugs.
Frank is a Consumer Health Advocate and his passion is about health advocacy promoting all things related to health. He is always on the lookout for new information on health that consumers need to be aware of from new studies and reports that affect your health for the better or worse. Frank gets the information out to the consumer making sure it is accurate and contains all the information you need to live a healthy life. You can find information on every condition from A-Z on Frank’s website www.naturalhealthontheweb.com
How this all began for Frank was through his mother who was diagnosed with high cholesterol some years ago. Frank had extensively researched this topic and designed a protocol consisting of nutrition, vitamins, supplements and minerals for his mother to follow. She was able to lower her cholesterol 40 points which had impressed her doctors so much that she was able to avoid going on prescription medication. This led to Frank’s first self-published book, The 60 Day Prescription Free Cholesterol Cure.
The Blood Pressure Miracle – How you can naturally lower your Blood Pressure
One of the most important topics I have covered so far is this one, High Blood Pressure, because the information I have learned from reading Frank’s Book and interviewing him on this subject could potentially save your life or the life of someone you know. High Blood Pressure is known as “The Silent Killer” because there are no symptoms and there are thousands of people walking around with it and probably don’t know it. What Frank Mangano did, was uncover the truth about High Blood Pressure and the alternative solutions to prescription drugs.
Frank is a Consumer Health Advocate and his passion is about health advocacy promoting all things related to health. He is always on the lookout for new information on health that consumers need to be aware of from new studies and reports that affect your health for the better or worse. Frank gets the information out to the consumer making sure it is accurate and contains all the information you need to live a healthy life. You can find information on every condition from A-Z on Frank’s website www.naturalhealthontheweb.com
How this all began for Frank was through his mother who was diagnosed with high cholesterol some years ago. Frank had extensively researched this topic and designed a protocol consisting of nutrition, vitamins, supplements and minerals for his mother to follow. She was able to lower her cholesterol 40 points which had impressed her doctors so much that she was able to avoid going on prescription medication. This led to Frank’s first self-published book, The 60 Day Prescription Free Cholesterol Cure.
The High Blood Pressure Miracle Book:
While Frank was researching cholesterol, he discovered that there is a direct correlation between high blood pressure and high cholesterol. Being that Frank’s mother already dealt with high cholesterol, and discovering that there is a direct correlation between high blood pressure and high cholesterol, Frank wanted to take preventative measures for his mother from developing high cholesterol.
What is High Blood Pressure?
Blood pressure is the amount of force the blood puts on the arteries as it passes through. When the walls of your arteries have a greater force on them than is considered safe and unhealthy, then you have high blood pressure.
While high blood pressure doesn’t make you feel bad, it can cause serious conditions such as strokes, heart attacks and other types of heart disease if left untreated, hence, it being “The Silent Killer". The extra work the heart must do to push blood through the body will eventually take its toll on the heart and arteries.
Who is at risk for high blood pressure?
Anyone is susceptible to High Blood Pressure. The #1 factor to High Blood Pressure are unhealthy lifestyle habits such as drinking too much alcohol, poor nutritional habits which cause you to lack certain vitamins and minerals, not doing enough physical activity, smoking, too much sodium, obesity, and certain ethnic groups tend to be at risk of developing High Blood Pressure.
High Blood Pressure and Prescription Drugs
When you are diagnosed with High Blood Pressure, chances are you are going to be put on prescription drugs to treat it. While they are necessary in certain cases, if they can be avoided, that would be your best route. There are many different side effects you can get from blood pressure medication, which are rapid heart rate, fluid retention, dizziness, fainting, and muscle paralysis just to name a few. Sometimes, the side effects from prescription drugs are worse than the actual condition. Most drugs are made up of chemical compounds and the human body was not made to consume chemical compounds, hence, the side effects.
According to Frank, sometimes blood pressure is not correctly measured and there are people who are put on medication that shouldn’t be. Also, there are a lot of doctors that don’t evaluate a person’s lifestyle to see where that person is de-railing and get them back on track, and in most cases, it has to do with lacking certain vitamins and minerals due to poor nutrition. It is unfortunate that most doctors treat the cause, and not the effect.
Supplements – The Mangano Quality Test
Nutritional Supplements to help lower blood pressure….naturally
Frank’s book certainly has extensive information on various nutritional supplements that can help lower blood pressure. However, buyer beware, not all supplements are created equal. For example, Frank talks about the benefits of Co-Q10, and when you buy this particular supplement, it should be in an oil based formula so that it is properly absorbed in your body.
High Blood Pressure and Stress
Stress can elevate blood pressure. Frank recommends walking as a way to reduce stress and also recommends hypnotherapy. Frank and I both recommend self hypnosis from Clinical Hypnotherapist, Steve G. Jones. Steve has some great self-hypnosis to help reduce stress which I personally use. More importantly, Frank advises to take time out of your day for yourself to unwind.
The Blood Pressure Miracle
Frank’s book is an easy to read format. It’s straight up and to the point. His program is very easy to implement and is endorsed by licensed doctors and are recommending this book to their patients.
Who is at risk for high blood pressure?
Anyone is susceptible to High Blood Pressure. The #1 factor to High Blood Pressure are unhealthy lifestyle habits such as drinking too much alcohol, poor nutritional habits which cause you to lack certain vitamins and minerals, not doing enough physical activity, smoking, too much sodium, obesity, and certain ethnic groups tend to be at risk of developing High Blood Pressure.
High Blood Pressure and Prescription Drugs
When you are diagnosed with High Blood Pressure, chances are you are going to be put on prescription drugs to treat it. While they are necessary in certain cases, if they can be avoided, that would be your best route. There are many different side effects you can get from blood pressure medication, which are rapid heart rate, fluid retention, dizziness, fainting, and muscle paralysis just to name a few. Sometimes, the side effects from prescription drugs are worse than the actual condition. Most drugs are made up of chemical compounds and the human body was not made to consume chemical compounds, hence, the side effects.
According to Frank, sometimes blood pressure is not correctly measured and there are people who are put on medication that shouldn’t be. Also, there are a lot of doctors that don’t evaluate a person’s lifestyle to see where that person is de-railing and get them back on track, and in most cases, it has to do with lacking certain vitamins and minerals due to poor nutrition. It is unfortunate that most doctors treat the cause, and not the effect.
Supplements – The Mangano Quality Test
Nutritional Supplements to help lower blood pressure….naturally
Frank’s book certainly has extensive information on various nutritional supplements that can help lower blood pressure. However, buyer beware, not all supplements are created equal. For example, Frank talks about the benefits of Co-Q10, and when you buy this particular supplement, it should be in an oil based formula so that it is properly absorbed in your body.
High Blood Pressure and Stress
Stress can elevate blood pressure. Frank recommends walking as a way to reduce stress and also recommends hypnotherapy. Frank and I both recommend self hypnosis from Clinical Hypnotherapist, Steve G. Jones. Steve has some great self-hypnosis to help reduce stress which I personally use. More importantly, Frank advises to take time out of your day for yourself to unwind.
The Blood Pressure Miracle
Frank’s book is an easy to read format. It’s straight up and to the point. His program is very easy to implement and is endorsed by licensed doctors and are recommending this book to their patients.
The Blood Pressure Miracle is a great book for people with other health issues such as diabetes, high cholesterol, obesity, etc., which can help improve your overall health and it is a book I highly recommend.
To order your copy of The Blood Pressure Miracle, Click on the Book:
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